At Mindful Bodyworks it is our mission to use our skills and intuitiveness with compassion to

help your body heal.

Benefits of massage

  

Current research validates what most clients already know about massage therapy:

Having a massage does more than just relax your body and mind. There are specific physiological and psychological changes which occur, even more so when massage is utilized as a preventive, frequent therapy.

Massage has been shown to:

  • ​Decrease stress
  • ​Increase circulation
  • ​Release muscle tightness
  • ​Improve range of motion and flexability
  • ​Release endorphines
  • ​Diminish aches and pains
  • ​Reduce anxiety and depression
  • ​Reduce back pains and headaches
  • ​Better sleep


Diana M. Fleury CLMT,CCH      North Smithfield RI  

Mindful Bodyworks Massage

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