At Mindful Bodyworks it is our mission to use our skills and intuitiveness with compassion to

help your body heal.

Mindful Bodyworks Massage

Diana M. Fleury CLMT,CCH      North Smithfield RI  

Copyright © Mindful Bodyworks. All rights reserved.

Benefits of massage

  

Current research validates what most clients already know about massage therapy:

Having a massage does more than just relax your body and mind. There are specific physiological and psychological changes which occur, even more so when massage is utilized as a preventive, frequent therapy.

Massage has been shown to:

  • ​Decrease stress
  • ​Increase circulation
  • ​Release muscle tightness
  • ​Improve range of motion and flexability
  • ​Release endorphines
  • ​Diminish aches and pains
  • ​Reduce anxiety and depression
  • ​Reduce back pains and headaches
  • ​Better sleep